I have been a fully qualified Personal Trainer for 3 years and my passion is Boxercise and strength training.
I have my own gym space at home so I’m able offer my clients a personal environment to train in as many people find the gym environment intimidating.
Based in Petts Wood Kent
I work with a wide range of both male and female clients. I’m based in Petts Wood, Kent.
As a mother of two children myself, I see many ladies struggle after having children when all they need is encouragement to get into a fitness regime, with a sympathetic ear to achieve their own personal goals.
I also enjoy working with my male clients, many of whom come to me for a PT session before, or after work.
For me, the main highlight of my job is to watch my clients’ progress through the weeks and to see them gain confidence in themselves and their exercise routine. Many of my clients have gone on to determine their own ideal exercise and are now regularly enjoying my running classes, swimming, cycling and my Boxercise classes.
I truly believe that once you find something you enjoy, exercise can be part of your everyday routine and not a chore.
CONTACT: 07958 472577
I am fairly new to Adele‘s boxercise class but I absolutely love it! It’s fun, very friendly and a great work out. I didn’t know I could pack a punch but it seems I can! #girlpower